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Walk to Boost Your Creative Thinking: Quick Tip 3

Walking boosts creativity in real time and shortly after. Following being seated, participants scored higher on creativity tests. Walking outside had the most impact. At the same time, a treadmill still increased creativity. The paper titled “Give Your Ideas Some Legs: The Positive Effect of Walking on Creative Thinking” was published in The Journal of…

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Pay more attention to color in your life: Quick Tip 2

Try this. Notice the colors around you. Challenge yourself to notice the colors you interact with in your daily life. Color is linked with psychological and cultural effects. Red colored pills work better as depressants depending on the culture. Maybe patients expect red pills to be better and that changes the placebo effect. Colors influences…

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Meditation Apps: Quick Tip 1

Try this. Meditation apps. Individuals found more solutions for a problem when meditating. This experiment was published in Mindfulness. It works only for meditation allowing for all thoughts and sensation. It didn’t work when focusing on a particular thought or object. I use Headspace and Stop Breath Think, and Bhuddify. What’s your favorite meditation app?

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Get free art and design productivity tips and podcast episodes by email! We're here to help you get more made in less time.
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